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So after a rather indulgent Christmas and New Year, I’ve embarked upon my annual cleanse. A much needed effort to lose weight and get in shape. I’m also 43 in a few days’ time and middle age is taking its ...

The Threat of Trihalomethane (THM)It’s been proven that all public water systems contain some level of at least one unhealthy chemical. But in study after study, it turns out that the norm is for your city or municipal water to ...

So you want to know what sweet things to say to your boyfriend? After all, girls are not the only ones who can benefit from a little bit of sweet talk. To be quite honest, guys can sometimes use a ...