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Peer to peer coaching is a development concept that is increasing in popularity. It holds the premise that people can achieve their personal and professional goals by working with peers. One of its biggest benefits is that it allows a ...

In this edition of the top 10 we look at the dos and don’ts for gym goers. These simple but often overlooked and commonly forgotten rules will allow for a far more pleasant experience the next time you go to ...

Traditional Chinese health beliefs adopt a holistic view emphasizing the importance of environmental factors in increasing risk of disease. According to Quah (1985), these factors influence the balance of body’s harmony, yin and yang. These are two opposite but complementary ...